Monday, July 28, 2008

Never Give Up!

I have got a lot of feedback from the last post on commitment.
I told you that video was powerful and it would definitely get you thinking.

That is Team Hoyt. Their story is unbelievable and you can always Google them to find the complete story.
There are so many life lessons that could be pulled from their amazing story. Today I will touch on Never Giving Up!

The son(Rick) was born with the umbilical cord coiled around his neck which cut off the oxygen to his brain. The parents were told that there would be no hope for their child's development.
The doctors told them they should just put him away because he'd be a vegetable all his life.

They Did Not Give Up!

They brought their son home determined to raise him as normal as possible

Imagine the rejection, criticism and abuse that this family dealt with.
Still Never Gave Up!

The father, Dick is 65 years now and they have been competing in races for 25 years as a team. That is not even the best part. Check this out....

The son(Rick) has:
He went on to graduate high school.
He went on to graduate college.
He has competed in over 30 marathons and a ton of other races.
He now lives by himself.
He has a full Time Job.

The parents were determined and so was he!
You know how easy it would have been to just give up. To just quit.
The route that they took was not the easy one. Of course it was challenging, of course it was difficult, of course there were times that they questioned the outcome.
But Did Not Give Up!

That is life!
Life is not easy...
The course is going to be challenging...
You may not always know the outcome...
But one thing is without question....You will succeed if YOU Do Not Quit!

We see it all the time in the fitness industry. People want to have a great body, they want to be healthy, they want to fit into that dress size, etc...
But when times get tough they give up, they quit!

I want to tell you today that now is your time!
Take hold of what you deserve.... Go get it! You can do it!

And next time times get tough, and you feel like quitting do me a favor think about the Hoyt family and their son and then you will realize that your situation is not worth quitting over.

NEVER GIVE UP!
You Just Never Know What Tomorrow Holds!

Until Next Time,

Coach JC

PS. You can have the body you always dreamed of. Get started today!
Our Online Coaching Program will deliver the Results that you have always desired!
www.CoachJC.com

Tuesday, July 22, 2008

Commitment

Hello Everyone,

Someone sent me an email with this video and it really made me think in many different ways.
Commitment....
What really is commitment?
Am I really committed?

When I heard this story and watched the video… well, let’s just say it will really make you think! Oh yeah, and if you are not at least teary eyed by the end, something is seriously wrong with you!

This guy shows what the word commitment really means!

Here is the true story…
The son asked his father, ‘Dad, will you take part in a marathon with me?’.
The father who, despite having a heart condition, says ‘Yes’.
They went on to complete the marathon together. Father and son went on to join other marathons, the father always saying ‘Yes’ to his son’s request of going through the race together.
One day, the son asked his father, ‘Dad, let’s join the Ironman together.’ To which, his father said ‘Yes’ too.
For those who don’t know, Ironman is the toughest triathlon ever. The race encompasses three endurance events of a 2.4 mile (3.86 kilometer) ocean swim, followed by a 112 mile (180.2 kilometer) bike ride, and ending with a 26.2 mile (42.195 kilometer) marathon along the coast of the Big Island.
Father and son went on to complete the race together.


View this race below:






Let this video motivate you like it did me!

Start to challenge yourself today......
What does commitment really mean to you?
What areas of your life do you need to become more committed in?

Now Is Your Time!

Coach JC

What is this blog about!

Welcome!

I would like to welcome everyone to the blog of Coach JC and his Team!
I first want to state that this blog was created for you!
It was created so that I can develop a relationship with you, so that I am able to help you accomplish your health related dreams and goals.

If you are looking to:

-Lose weight
-Gain weight
-Build a Lean, Muscular Physique
-Enhance Strength, Energy and Stamina
-Improve Overall Performance in ALL daily activities
Then this blog is for you!

This blog will become whatever you make of it.
I am starting now by asking you for your feedback. This is your community, this is your blog...take hold of it!
Feel free to post comments anytime you want.
I want to bring you the most cutting edge health, fitness, and nutritional information. You will find real life stories, articles, videos, tips and so much more! I will only submit posts that I believe will help you; things that will benefit you and empower you to make the changes that you want to, but most importantly, need to.
I believe that most people never accomplish their health and fitness goals simply because there is one thing holding them back. That one thing is their thinking.
To take control of your health, you must take control of your mind and your thoughts first.
The mind is a powerful weapon...Take control of it today!

Stay Tuned For The First Post....It Will Change You Forever!

Now Is Your Time!

Coach JC